CARE OFFERED
Any of the care and treatment may be preceded by a guided meditation or a moment of guided visualization which helps you breathe more deeply and reign in the restlessness of the spirit. 
Looking for something specific ?
We offer Hatha Yoga lessons. The word Yoga means to join, unite and balance. There are several branches of Yoga. In Hatha Yoga, we use different movements (asanas) to harmonize the body by stretching all its muscles in a scientific and balanced way giving it an unprecedented surge of vital energy.
Special attention is given to breathing (prana, or chi, or vital energy in our bodies) which leads the practitioner to achieve a mental state of peace and harmony.
